Prenatal Yoga & Community Circle
Gentle yoga for all trimesters, followed by tea and a relaxed circle to connect with other mothers.
Service Description
This 75-minute prenatal yoga class offers: • gentle, pregnancy-safe movement • conscious breathing to support body awareness and birth preparation • restorative poses for deep relaxation • time for connection and sharing over tea The class is suitable for all trimesters and for women who are new to yoga as well as those with experience. Language: English, German or bilingual, depending on the group. ✨ Yoga + rest + connection + tea — not just a workout.
Upcoming Sessions
Cancellation Policy
• Yoga classes: – Morning classes: Cancel by the evening before – Afternoon/Evening classes: Cancel at least 3 hours before • Private sessions: 24-hour cancellation policy (50% charge applies after) Missed or late-cancelled sessions may be charged.
Contact Details
+41 (0)78 845 36 07
joanna_ajnayoga@ajnayoga.ch