🌿 Private Mind-Body Programs: Personalized yoga, sound massage, and Thai massage — Learn more
🎨🖌️ 15 March: Sound Healing & Intuitive Painting — Book your spot
♬ Shared Sound Baths: Private sessions for 2 & small groups. For special moments or simply to rest together — Learn more
Sound + Breath
Sounds for your Soul
Private and group sessions to restore balance, calm your mind, and renew your energy
Sound and breath create a simple, yet powerful pause in your day. They offer you a chance to relax, release tension, and reconnect with yourself.
Through gentle vibrations, soothing sounds, and guided breathwork, you can restore balance, open space within, and feel renewed.
Offerings
Sound Massage (1:1 Session)
Deep relaxation and vibrational healing using Tibetan singing bowls, tuning forks, and other instruments placed on and around the body. Each session is tailored to your body and energy, helping release tension, restore balance, and support overall wellbeing.
Sound Baths (Private or Small Group Sessions)
Immerse yourself in a soundscape of bowls, chimes, gongs, and other soothing instruments.
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Monthly Yin Yoga + Sound Bath events at the studio. A calming, shared experience (see all upcoming events here)
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Special occasions for small groups or couples, for example: mama blessing ceremonies, birthdays, anniversaries, or other personal milestones
A profound way to rest, reset, and open space within, whether for deep relaxation, a shared ritual, or a unique celebration.
How can Sound + Breath support you?
Sound can reach places words cannot. Breath connects you to your body and your life force.
Together, they provide a safe, supportive path to:
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Release tension
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Clear stagnant energy
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Find mental clarity
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Restore emotional and energetic balance
Practical Information
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Experience: No prior experience needed; all sessions meet you where you are
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Attire & Props: Wear comfortable clothing; mats, blankets, and props are provided
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Booking: Book online or contact me if you need a specific time or a custom session
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Important note: Everyone experiences sound differently. If you have any medical conditions, are sensitive to sound, or are pregnant, please let me know before your session so I can adjust the experience to support you in the best possible way.
