top of page
IMG_1075_edited.jpg

Booking & Schedule

Schedule update: On Sunday, June 7, the 09:00 Hatha Flow class will be led by Delia, who will be kindly substituting for me.

Check availability and book your spot. The live calendar reflects any updates such as cancellations or holidays.

Booking Calendar

Not sure which class is best for you?
👉 See the Class Descriptions.

New here or unsure how booking works?
👉  See the Booking Instructions.

Good to Know

  • ​​Please book mindfully. For cancellations and no-shows, the Cancellation Policy applies.​​

​

  • Group classes take place at AjnaYoga Studio: Winkelweg 6, 8853 Lachen.​

​

  • Private sessions are available by appointment. You can book online or contact me to find a suitable time.

​

  • Workshops and special events are announced throughout the year. Please visit the Events page for current offerings.

​

  • Rest & Reset: Breath, Sound & Meditation takes place once a month on a Sunday and offers 75 minutes dedicated to rest, relaxation, and reconnection.

​

  • Language should never be a barrier. Some classes are taught in English, others in German. Brief explanations and support can always be provided in either language when needed. Everyone is welcome.

Book a Private Session

Private Yoga/Pilates

Individual sessions tailored to your body, goals, and current needs.

Whether you want to build strength, improve mobility, support posture and pelvic floor health, recover from injury, or deepen your practice, each session is adapted to you.​

Yoga and Pilates offer personalised guidance in a focused and supportive space.

Sound Baths

A deeply relaxing sound experience for individuals, couples, or small groups. Singing bowls and other soothing instruments create an immersive atmosphere that encourages rest, calm, and reconnection.

Thai Yoga Massage

A traditional bodywork treatment combining assisted stretches, acupressure, and rhythmic movement. Performed fully clothed on a mat, it helps release tension, improve mobility, and restore balance throughout the body.

Ayurvedic Consultation

Personalised guidance based on the principles of Ayurveda to support balance, vitality, and overall well-being. Together we explore lifestyle, nutrition, and daily practices that align with your individual constitution and current needs.

Sound Massage

A one-to-one treatment using Tibetan singing bowls, tuning forks, and other therapeutic instruments placed on and around the body. The gentle vibrations support relaxation, release tension, and promote a sense of balance and well-being.

bottom of page