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Absolute Beginners Yoga
Absolute Beginners Yoga

Sat, Jan 20

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ArtPoint

Absolute Beginners Yoga

Learn the Yoga Basics to start incorporating yoga into your life

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Time & Location

Jan 20, 2024, 10:10 AM – 12:10 PM

ArtPoint, Herrengasse 8, 8853 Lachen, Switzerland

About the event

A Beginners Yoga workshop designed to inspire the joy of experimenting and learning. 

No previous knowledge is required. Just bring an open mind and a curiosity for change.

What you will learn:

  • Sun Salutations (with modifications)

  • Breathing techniques (Ujjayi Breathing, 3-Part Breath)

  • How to integrate the Breath and the Bandhas to find stability

Tickets

  • Absolute Beginners Yoga

    CHF 50.00

    +CHF 1.25 ticket service fee

    Sale ended

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