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Absolute Beginners Yoga
Sat, Jan 20
|ArtPoint
Learn the Yoga Basics to start incorporating yoga into your life
Time & Location
Jan 20, 2024, 10:10 AM – 12:10 PM
ArtPoint, Herrengasse 8, 8853 Lachen, Switzerland
About the event
A Beginners Yoga workshop designed to inspire the joy of experimenting and learning.
No previous knowledge is required. Just bring an open mind and a curiosity for change.
What you will learn:
Sun Salutations (with modifications)
Breathing techniques (Ujjayi Breathing, 3-Part Breath)
How to integrate the Breath and the Bandhas to find stability
Tickets
Absolute Beginners Yoga
CHF 50.00
+CHF 1.25 ticket service fee
Sale ended