Gentle Vinyasa - Slow Flow & Release
Gentle flowing yoga to release tension, move mindfully, and unwind in the evening.
Service Description
A gentle flowing yoga practice connecting breath and movement in a calm, steady rhythm. In this class, we move through soft, flowing sequences that link postures with the breath, allowing the body to gradually build strength, mobility, and balance. The pace is slow to moderate and accessible, creating space to move mindfully, release tension, and enjoy a relaxed, continuous flow that helps you unwind and reset at the end of the day. Ideal if you want to: • move in a calm, flowing rhythm • build gentle strength and flexibility • practise vinyasa at a slower, more mindful pace • leave the class feeling relaxed and refreshed
Upcoming Sessions
Cancellation Policy
Yoga & Pilates Group Classes Morning classes: cancel by the evening before. Afternoon & evening classes: cancel at least 4 hours before. Late cancellations and no-shows are charged/deducted from your Abo. Private Sessions 24-hour cancellation policy. Cancellations less than 24 hours before the appointment are charged at 50%. Exception No cancellation fee applies in case of serious illness, injury or an emergency.
Contact Details
+41 (0)78 845 36 07
joanna_ajnayoga@ajnayoga.ch
