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Hatha Flow

A grounding and balancing practice for strength, mobility, and breath.

1 h 15 min
35 Swiss francs
Winkelweg 6

Service Description

A grounding yoga practice combining strength, mobility, and steady breath. In this class, we move through a flowing sequence of postures, holding some poses slightly longer to build stability, improve flexibility, and develop body awareness. The pace is moderate and accessible, allowing time to move with attention while still creating a gentle flow. This class is ideal if you want to: • build strength and flexibility • move mindfully without rushing • improve posture and mobility • leave the class feeling both energised and grounded Suitable for all levels. (Mon-Wed-Thu: German / Sun: English)

Upcoming Sessions

Cancellation Policy

Yoga & Pilates Group Classes Morning classes: cancel by the evening before. Afternoon & evening classes: cancel at least 4 hours before. Late cancellations and no-shows are charged/deducted from your Abo. Private Sessions 24-hour cancellation policy. Cancellations less than 24 hours before the appointment are charged at 50%. Exception No cancellation fee applies in case of serious illness, injury or an emergency.

Contact Details

  • +41 (0)78 845 36 07

    joanna_ajnayoga@ajnayoga.ch

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