Pilates

Strength, posture, mobility & deep core connection

1 h

30 Swiss francs

Winkelweg 6

Service Description

A grounded Pilates class based on the principles of classical Pilates. Through mindful movement, breath awareness, and precise exercises, you will build strength, improve posture, support pelvic floor function, and develop greater body awareness.

Upcoming Sessions

Cancellation Policy

• Yoga classes: – Morning classes: Cancel by the evening before – Afternoon/Evening classes: Cancel at least 3 hours before • Private sessions: 24-hour cancellation policy (50% charge applies after) Missed or late-cancelled sessions may be charged.

Contact Details

+41 (0)78 845 36 07
joanna_ajnayoga@ajnayoga.ch