Morning Yoga Flow
Flow, breathe, and build balanced strength to start the day calm and energised.
Service Description
An energizing morning yoga practice designed to awaken the body and create steady strength for the day ahead. In this class, we move through a flowing sequence of postures that gently build strength, improve mobility and connect movement with the breath. The pace is moderate and accessible, allowing you to move with awareness while gradually creating warmth and stability in the body. This class is ideal if you want to: • wake up the body with mindful movement • build balanced strength and flexibility • improve mobility and posture • start the day feeling focused, calm, and energised
Upcoming Sessions
Cancellation Policy
Yoga & Pilates Group Classes Morning classes: cancel by the evening before. Afternoon & evening classes: cancel at least 4 hours before. Late cancellations and no-shows are charged/deducted from your Abo. Private Sessions 24-hour cancellation policy. Cancellations less than 24 hours before the appointment are charged at 50%. Exception No cancellation fee applies in case of serious illness, injury or an emergency.
Contact Details
+41 (0)78 845 36 07
joanna_ajnayoga@ajnayoga.ch
