🌿 Private Mind-Body Programs: Personalized yoga, sound massage, and Thai massage — Learn more
🎨🖌️ 8 February: Sound Healing & Intuitive Painting — Book your spot
✨ 17–19 April 2026: Spring Yoga & Pilates Retreat in Austria — Register now (1 double room left)
Welcome to AjnaYoga
Here you will find a space to reconnect with your body, calm your mind, and nurture your well-being.
Whether through group yoga, sound experiences, or private sessions, every offering is designed to meet you where you are.
Yoga
Yoga is a pause in the middle of everyday life.
It is a way to meet it with more steadiness, breath, and presence.
Our classes offer a supportive pause where movement, awareness, and rest balance each other.
You’ll challenge yourself gently, stay curious, and feel supported along the way.
Yoga becomes a quiet reset; something you carry with you long after you leave the mat.
Sound Baths
A sound bath is a space to rest, listen, and let go.
Sound baths are immersive listening experiences using singing bowls and other soothing instruments, such as chimes and gongs.
You lie down comfortably while sound fills the room and supports deep relaxation.
Sound baths are offered in two ways:
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as guided group experiences, often combined with Yin Yoga and offered as special events
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as private sound baths for one person, two people, or small private groups
In group settings, gentle movement may prepare the body before resting in sound.
In private sessions, the experience is adapted to your needs and intention.
Sound baths can be supportive if you:
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feel overstimulated or mentally tired
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find it hard to fully relax
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want deep rest without touch or effort
Sound massage
Sound massage is a body-based vibrational treatment.
In a sound massage, singing bowls and tuning forks are placed on and around the body.
The vibrations travel through tissue and breath, supporting relaxation and body awareness.
Sound massage is offered as a private session.
This offering may be supportive if you:
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carry physical tension or stress
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prefer a more contained, personal setting
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want to experience sound through vibration, not only listening
Sessions take place at the studio in Lachen.
In some private sessions, elements of sound bath and sound massage can be combined, depending on your needs.
Thai Massage
Thai massage is a quiet, body-based practice that supports release, mobility, and relaxation.
The session combines assisted stretching, gentle pressure, and mindful touch to help the body soften and the breath move more freely.
It is both grounding and energising, without being forceful.
Thai massage can be supportive if you feel physically tight, tired, or want to complement your yoga and sound practice with hands-on bodywork.
Kind Words from Our Community
Testimonial
"I love her Yoga classes. What I appreciate the most is that it is comprehensive, each lesson brings relaxation, flexibility and strength, for the body and the soul. The beautiful sound during the meditation part makes me travel to my own world. Johanna has an attentive, gentle and motivating way, she takes her time to explain. The lessons are in a place where you feel like in a cocoon. I warmly recommend Ajna Yoga."
Emmanuelle
Testimonial
"We had the pleasure of enjoying a beautiful private sound healing session. Highly recommended – it’s truly worth it! Thank you, dear Joanna!"
Jennifer
